Elements Yoga & Wellness Studio
Breathe... Move... BE!

Reiki & Balancing

Relax & Let Go

relax.   let go.  balance.


About Reiki:

Reiki is a non-invasive healing modality based on the principle that the practitioner can be a channel of universal energy to the recipient by means of laying of hands on or over the recipient.  This works to regain a sense of wellbeing, encourage deep relaxation and promote healing by both balancing energy and releasing blocked or stagnant energy in the body.  Reiki is considered a “holistic” practice as it treats the whole person -  body, mind and spirit.  Reiki may be used in combination with other healing modalities and traditional medical treatments as a healing technique that supports the natural healing processes of the client's body and restore physical and emotional well-being.  Reiki may assist in pain management, to promoting healing, releasing toxins, enhancing intuition, and balance emotions.  This works by restoring energetic balance which may create optimal conditions needed to restore a sense of wellness and promote healing and overall feelings of well-being of body, mind and spirt.  


All Energy-Work consultations will be based on the energetic anatomy of the chakra system and intuition development of the student, through guided meditations, body scanning techniques, Ayurvedic principals and reflective inquiries with students.  Each session will be unique and personalized as the student and teacher develop a plan that meets the goals and needs of the client for achieving a greater sense of balance through clearing blocked or stagnant energy and regaining a sense of wellness.

About doTerra Aromatouch Treatment

An AromaTouch Treatment Session is a gentle technique that has been designed to relax and cleanse your system through the application of 8 doTerra therapeutic grade Essential Oils.  (Oils used are: Balance, Lavender, Melaleuca, On Guard, AromaTouch, Deep Blue, Wild Orange and Peppermint).  These are applied to the neck, back and feet, through a gentle series of massage strokes that follow meridian pathways.   This essential oil application technique was developed by Dr. David Hill, an expert in the science and use of essential oils.  

You are invited to experience this calming and restorative treatment as a way to reduce stress, enhance your immune system, reduce inflammatory response and rejuvenate your body, mind and spirit; bringing a sense of re-balancing.   To learn more about the technique or oils used, visit the link below.   To book a treatment session or purchase this oil kit, contact the studio!  


I love to create beauty, harmony and healing to all things... including the spaces that I am in!  This includes offices, homes and a corner just for you!  I can help you create a plan and space based on your goals and energy and intention that YOU set for your space!  This is a fun and collaborative effort with guidance from me, inspired by you!   We will cleanse spaces with vibrational sound and herbs, create intentions and prayers for the space and determine together how to let go of what isn't serving now and bring in the energy and support that you desire!

More about reiki (links)

More to read about "What is Reiki?"  http://www.reiki.org/faq/whatisreiki.html  

Read more about Reiki assisting to manage Chronic Pain:  http://www.everydayhealth.com/pain-management/can-reiki-help-your-chronic-pain.aspx


Prices / Scheduling

All Reiki and Energy Work Sessions are by appointment and by donation.  I have added an option to pay for this treatment online with a suggested donation of $35 however I cannot put a rate on reiki, as this as healing is priceless and hope for this to always be accessible to every budget... please reach out or pay whatever you can afford. 


from 45.00
Suggested Donations.:
Reiki or Energy Work Purchase
Just for today, do not be angry
Just for today, do not worry
Just for today, be filled with gratitude
Just for today, devote yourself to your work
Just for today, be kind to people
— The founder of Reiki - Usui Mikao