Elements Yoga & Wellness Studio
Breathe... Move... BE!

2018-2019 Yoga Classes

Schedule

CURRENT Schedule

monday afternoon - 4:30 - short & sweet (45 minutes, all ages, active pace)

Monday Evening  - 6:00 PM   -  Unwind & align (All Levels RESTORATIVE)

Tuesday Morning - 9 - 10:15 AM - awaken and align

Wednesday afternoon - 4:30 - short & sweet (45 minutes, all ages, active pace)

Wednesday Evening  -  6:00 PM -  Essential Evening Yoga  (Levels 1-2)

Thursday Morning - 9 - 10:15 AM - awaken and align

Saturday mornings - 9-11 am - monthly events as scheduled - $20

Private Sessions - Available By Appointment

***NEW*** CREATE YOUR OWN CLASS!   YOUR FRIENDS, YOUR TIME, MY LOCATION - STARTS AT $75 

 

Group Class Rates:      

Adult Drop Ins:  $15

Special Events: STARTS AT $20

* NEW * BUY A 6 WEEK PASS FOR $75 & COME TWICE A WEEK

punch cards valid 90 days from purchase:

8 Classes - $75

10 Classes - $90

12 Classes - $108

* Punch cards are valid for current session only and may be used in any combination of classes. ** note cancellation policy listed with online payments

 

Filtering by: Meditation
Essential Evening Yoga
Jan
9
to Jun 19

Essential Evening Yoga

  • Elements Yoga & Wellness (map)
  • Google Calendar ICS

Balance Effort and Ease.  This class is intended for all levels; beginner's and beyond!  Students will be guided in the foundational teachings of yoga and may gain an increased sense of health and wellbeing from this Essential Yoga class. 

WEDNESDAY EVENING 6 PM

The essentials of practicing Yoga Postures (Asanas) in a safe and healthy manner will be the basis of this class, with segments that introduce students to Yogic Breathing (Pranayama), Philosophy and Meditation. 

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Essential Morning Yoga (Fall Session)
Sep
13
to Nov 8

Essential Morning Yoga (Fall Session)

  • Elements Yoga & Wellness (map)
  • Google Calendar ICS

Balance Effort and Ease.  Students will be guided in the foundational teachings of yoga and may gain an increased sense of health and wellbeing from this Essential Yoga class.  The essentials of practicing Yoga Postures (Asanas) in a safe and healthy manner will be the basis of this class, with segments that introduce students to Yogic Breathing (Pranayama), Philosophy and Meditation.

THURSDAY MORNING 9:30AM

This class is intended for all levels; beginner's and beyond!  

Gentle and Calming.

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Essential Yoga for Beginning & Recovery (Evening)
Sep
12
to Nov 14

Essential Yoga for Beginning & Recovery (Evening)

  • Elements Yoga & Wellness (map)
  • Google Calendar ICS

Balance Effort and Ease.  This class is intended for all levels; beginner's and beyond!  Students will be guided in the foundational teachings of yoga and may gain an increased sense of health and wellbeing from this Essential Yoga class. 

WEDNESDAY EVENING 5:15 PM

The essentials of practicing Yoga Postures (Asanas) in a safe and healthy manner will be the basis of this class, with segments that introduce students to Yogic Breathing (Pranayama), Philosophy and Meditation. 

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Morning Foundation & Flow (Fall Session)
Sep
11
to Nov 6

Morning Foundation & Flow (Fall Session)

  • Elements Yoga & Wellness Studio (map)
  • Google Calendar ICS

Wake up and shine!  Find balance of body, mind and spirt as you connect with the elements and season in this mindful flowing practice.  Students should expect to gain awareness of alignment, moderate vinyasa flow segments and mindfulness meditation practices.

TUESDAY MORNING 9:30 AM

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Essential Morning Yoga
Apr
5
to Jun 21

Essential Morning Yoga

  • Elements Yoga & Wellness (map)
  • Google Calendar ICS

Balance Effort and Ease.  Students will be guided in the foundational teachings of yoga and may gain an increased sense of health and wellbeing from this Essential Yoga class.  The essentials of practicing Yoga Postures (Asanas) in a safe and healthy manner will be the basis of this class, with segments that introduce students to Yogic Breathing (Pranayama), Philosophy and Meditation.

THURSDAY MORNING 9:30AM

This class is intended for all levels; beginner's and beyond!  

Gentle and Calming.

View Event →
Essential Evening Yoga
Apr
4
to Jun 20

Essential Evening Yoga

  • Elements Yoga & Wellness (map)
  • Google Calendar ICS

Balance Effort and Ease.  This class is intended for all levels; beginner's and beyond!  Students will be guided in the foundational teachings of yoga and may gain an increased sense of health and wellbeing from this Essential Yoga class. 

WEDNESDAY EVENING 5:15 PM

The essentials of practicing Yoga Postures (Asanas) in a safe and healthy manner will be the basis of this class, with segments that introduce students to Yogic Breathing (Pranayama), Philosophy and Meditation. 

View Event →