Elements Yoga & Wellness Studio
Breathe... Move... BE!

Yoga Classes

Schedule

CURRENT Schedule

Monday afternoon - 4:30 - 5:15 PM Short & sweet

Monday Evening  - 6:00 - 7:15 PM   -  Unwind & Align

Tuesday Morning - 9 - 10:15 AM - Awaken and Align

Wednesday afternoon - 4:30 - 5:15 PM Short & Sweet

Wednesday Evening  -  6:00 PM - 7:15 PM  Essential Evening Yoga

Thursday Morning - 9 - 10:15 AM - Awaken and Align

Private Sessions - Available By Appointment

***NEW*** CREATE YOUR OWN CLASS!   YOUR FRIENDS, YOUR TIME, MY LOCATION - STARTS AT $75 

 

Group Class Rates:      

Adult Drop Ins:  $15

* NEW * BUY A 6 WEEK PASS FOR $75 & COME TWICE A WEEK

Punch Cards (valid 90 days from purchase):

8 Classes - $75

10 Classes - $90

12 Classes - $108

* Punch cards are valid for current session only and may be used in any combination of classes. ** note cancellation policy listed with online payments

 

Back to All Events

Chakra Balancing / Energy Alignment

  • Elements Yoga & Wellness Studio 806 Logan Road Warren, PA, 16365 United States (map)

This class will be two hours long and include:

* Lecture / Lesson - Chakras 2-3 (15 minutes)

* Review - Chakras 6 & 1 (send questions prior, 10 minutes planned)

*50 minutes of asana, postural portion, focused on chakra balancing from root to crown.

* Intro to the pranic channels (Nadis) that connect the chakras.  (10 minutes)

*Experiencing Pranic  Circuits - Breathing Focus (10Minutes)

*Energetic Balancing Meditation (20 minutes) 

*Yogic Rest / Processing

Dismissal or Optional Time for Questions and Advice - 30 minutes.  This portion will follow the class for anyone interested.  If you have questions that you’d like covered or any follow up from session 1, please send these questions in advance and we will cover these at the beginning. 


Saturday, April 27

9-11 am

11 - 11:30 Q & A (optional)

$20

Earlier Event: April 16
ESSENTIALLY NATURAL - OPEN HOUSE
Later Event: June 19
Short & Sweet