Elements Yoga & Wellness Studio
Breathe... Move... BE!

2018-2019 Yoga Classes

Schedule

CURRENT Schedule

monday afternoon - 4:30 - short & sweet (45 minutes, all ages, active pace)

Monday Evening  - 6:00 PM   -  Unwind & align (All Levels RESTORATIVE)

Tuesday Morning - 9 - 10:15 AM - awaken and align

Wednesday afternoon - 4:30 - short & sweet (45 minutes, all ages, active pace)

Wednesday Evening  -  6:00 PM -  Essential Evening Yoga  (Levels 1-2)

Thursday Morning - 9 - 10:15 AM - awaken and align

Saturday mornings - 9-11 am - monthly events as scheduled - $20

Private Sessions - Available By Appointment

***NEW*** CREATE YOUR OWN CLASS!   YOUR FRIENDS, YOUR TIME, MY LOCATION - STARTS AT $75 

 

Group Class Rates:      

Adult Drop Ins:  $15

Special Events: STARTS AT $20

* NEW * BUY A 6 WEEK PASS FOR $75 & COME TWICE A WEEK

punch cards valid 90 days from purchase:

8 Classes - $75

10 Classes - $90

12 Classes - $108

* Punch cards are valid for current session only and may be used in any combination of classes. ** note cancellation policy listed with online payments

 

Back to All Events

Chakra Balancing / Energy Alignment

  • Elements Yoga & Wellness Studio 806 Logan Road Warren, PA, 16365 United States (map)

This class will be two hours long and include:

* Lecture / Lesson - Chakras 2-3 (15 minutes)

* Review - Chakras 6 & 1 (send questions prior, 10 minutes planned)

*50 minutes of asana, postural portion, focused on chakra balancing from root to crown.

* Intro to the pranic channels (Nadis) that connect the chakras.  (10 minutes)

*Experiencing Pranic  Circuits - Breathing Focus (10Minutes)

*Energetic Balancing Meditation (20 minutes) 

*Yogic Rest / Processing

Dismissal or Optional Time for Questions and Advice - 30 minutes.  This portion will follow the class for anyone interested.  If you have questions that you’d like covered or any follow up from session 1, please send these questions in advance and we will cover these at the beginning. 


Saturday, April 27

9-11 am

11 - 11:30 Q & A (optional)

$20

Earlier Event: April 16
ESSENTIALLY NATURAL - OPEN HOUSE