Learn the secrets to opening tight areas in the upper body and unlocking the power of your upper body with postures that develop strength in the arms, shoulders, chest and upper back.
Students will explore the movement and strength of the pathways of weight between the shoulders - arms - hands and how we expand your experience of yoga to increase a sense of health and strength in movement and postures!
This clinic will include take-home sheets to continue practices at home or further develop in class! The topic of this workshop will compliment weekly classes attended during the session as these skills are further applied and reinforced.
Date: Saturday, October 14th
Rate: $17 - Pay below or at the Door.
Location: Elements Studio, 806 Logan Rd, Warren PA
Enter: Follow studio signs to enter to the front left side of the property.