Balance Effort and Ease. This class is intended for all levels; beginner's and beyond! Students will be guided in the foundational teachings of yoga and may gain an increased sense of health and wellbeing from this Essential Yoga class. The essentials of practicing Yoga Postures (Asanas) in a safe and healthy manner will be the basis of this class, with segments that introduce students to Yogic Breathing (Pranayama), Philosophy and Meditation.
Day/Time: Wednesday Evenings 6 PM
Levels: Beginners and Beyond. Mixed Levels. All levels of experience and health status will be supported.
Intensity: Mild to Moderate. Calming with Gentle Segments that may include Restorative Poses.
Location: Elements Studio, 806 Logan Rd, Warren PA (Suggestion: During the winter months, please use Jackson Run. Our driveway will be the 2nd on the left and you go up Logan Road.)
Enter: Follow studio signs to enter to the front left side of the property.
Cost: $15 Drop Ins. Or Pre-Pay for a 6 Week Pass or 90 day Punch Card for Flexible Attendance between classes - The Punch Card is Valid for the current session only.
There is no class on JULY 3RD.
For Private Sessions, Yoga Classes and Events, purchases are not fully refundable.
We ask that you please reschedule or cancel at least 2 days before the beginning of your appointment
Any cancellations made less than 48 hours of an appointment will be non-refundable.
Cancellations made less than 5 days of an appointment will be subject to a 50% refund.
Cancellations over 5 days will receive a 80% refund, this is the payment less an inconvenience / planning fee.